Upcycle your old stained t shirts into necklaces

Upcycle your old stained t shirts into necklaces

We may earn money or products from the companies mentioned in this post.


I’m super excited to be taking part in One Planet Norwich’s Refashion event on Monday 21st November.

“On average we each spend £640 on clothes a year and collectively throw out 1 million tonnes of textiles …one third of this has barely been worn!

ReFashion Norwich is a FREE event highlighting sustainable fashion whilst having some fun along the way. We want to improve awareness on how to upcycle your unloved garments and give them a new lease of life.”

For the first time I’m holding an upcycling workshop #eek (first times seem a bit of a theme this month!). The challenge has been to come up with a project people can have a go at, within half an hour, without a sewing machine (I don’t have public liability insurance or my sewing machines PACT tested)

I have borrowed the idea of this necklace from Brenda Bowler. I have slightly tweaked based on the t shirts I could release from my husbands wardrobe without him noticing!.

If you would like to make your own you will need three t shirts, some beads and some glue.t-shirt-necklace-supplies

Cut of the hem of the t shirts. Then cut across creating 1″ strips.


Plus these strips between your hands to make your t shirt yarn curl in on itself.

Place your strips into a circular shape at the required length for your necklace. You may wish them to be all slightly different lengths.

Add in your bead necklace (you can see that I have roughly painted what was a bright wooden bead necklace red with acrylic).


Using a further t shirt yarn bind along the joins, wrapping tightly round.


Secure the ends with glue, you may wish to hold in place with pins until the glue has dried.


One fun necklace ready to add a bit of cheer to any outfit:) There are so many ways to recycle or refashion t shirts, check out my Pinterest board here for further inspiration.




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Written by Vicky


  • Anita says:

    That original! I love it

  • Jill says:

    A beautiful necklace Vicky and a great way to use up old t-shirts, of which I think everyone has a pile!! Good luck for your workshop – I’m sure it will be lots of fun – I wish I could come along!!
    Jill recently posted…Upcycled Inspirational Bag TagsMy Profile

  • What a cute idea! I’ve never gotten comfortable with a sewing machine, so something like this would be great. Thanks for sharing on the Waste Less Wednesday Blog Hop!

  • Angie says:

    Lovely to meet you last night at the Refashion event and to try my hand at making a necklace. Looking forward to cutting up lots of my tee shirts now and making more necklaces. What an enjoyable evening we had

  • Hi Vicky! How are you? I love this and I also loved all of your ideas in the #12DaysofChristmasDIY Challenges. You and Jill are so creative. Thank you so much for linking up to the Thriving on Thursdays linky party last week. It was lovely to see you post pop up. I’m featuring it at tomorrow’s party.

    Anne @ Domesblissity xx

  • Brenda Bowlef says:

    Oh just came across this while looking at facebook,!! Thank you for mentioning me.Vicky. The idea originally came from South Africa. I bought the necklace from a lady who had been to South Africa on holiday & had brought back necklaces to sell in the UK.

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I am inspired by our wonderful world, creation is constant and yet changing. I feel it is important to respect the environment and where possible to upcycle/recycle. Blessed with creativity I try to appreciate it and develop it:) Thanks for taking the time to read my blog, please do sign up to follow my journey:)

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